The Changing Meaning of Mid-Life Crisis
The prevalent understanding of midlife crisis has left gaping void in identification of mental health issues in older and young adults alike
Health
Discussing science behind healthy & graceful aging
Battling Alzheimer's
For most part of 20th century, Alzheimer's was poorly understood. But there is now hope and more scientific understanding behind it....
A sleepy story
8 hrs of sleep is an average requirement irrespective of your age but a quality night sleep starts becoming elusive as one gets older. Sleep deprivation is slowly becoming a common health challenge for older adults.
Anti-Oxidants and Longevity
The Antioxidants wave may well be a fad of the past as new theory of Free Radical emerges
The Surprising Benefits of Pet Therapy
Many care facilities and senior centers are incorporating pet therapy programs into their daily activities. Let's deep dive into these rends and how is it beneficial for older adults.
Subscribe to new posts.
Subscribe to be notified of new content from Active Aging with Oseterics!
